Bloated....

Well bloating was an issue yesterday - this seems to be increasing day on day.
It means that when I do feel like eating something - which is becoming less often - I am extremely bloated for several hours afterwards.
Experimentation with quantities and food types has not resulted in a solution.
To be fair the bloating has been a building issue since just before christmas, hence the reason I knew I was due an adjustment, but as you know I was unable to have one at clinic due to the pacer battery being low. Hey ho!